Why We Locked the Session to 45 Minutes
It wasn't arbitrary. Ultradian rhythms, cognitive load research, and why 60 minutes is actually worse than 45 for sustained focus.
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Five articles on why attention is hard to protect — and what actually works.
It wasn't arbitrary. Ultradian rhythms, cognitive load research, and why 60 minutes is actually worse than 45 for sustained focus.
Read →Static blocklists always fail. We built something different: a per-task AI judge that evaluates each domain against what you said you'd work on.
Read →Every focus app gives you settings. Settings are the problem. The moment you can adjust the duration or pause the timer, you've already lost.
Read →Companies spend thousands per head on perks nobody uses. Three hours of protected focus time is the benefit with the clearest ROI — and no one's offering it yet.
Read →You can block every website and still spend the sprint making coffee. The presence check is the part people ask about most — here's the thinking behind it.
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